Paralympics: 10 things
you need to know
After the success of the London Olympics there's unprecedented
excitement about the Paralympics. But what are the differences between
the two sets of Games?
No Olympic rings
It may sound similar, and end in "lympic", but the Paralympics
are not the Olympics. The iconic interlocking rings have no place
Instead there is the Agitos, the three swoops in red, green and
blue that represent the Paralympic motto "spirit in motion".
The IOC and the IPC are different
The two Games - and the International Olympic Committee and International
Paralympics Committee - are separate entities. The first international
Paralympic Games took place in Rome, a week after the 1960 Summer
Olympic Games were held there. In 1964, they were held in Tokyo,
again just after the Olympics.
But in 1968, Mexico City, the host city of that year's Olympics,
refused to host the Paralympics. They were instead held in Tel Aviv
and from then until 1988, the Paralympics continued to be held in
locations completely separate to the Olympics.
Then in 1988, Olympics hosts Seoul took on the Paralympics, and
they have been held together ever since. In 2001, it became official,
and now host cities have to bid for both.
There are rumours that one day the two might merge, but opinions
are split on the merits of such a move.
Sport is only fun or competitive if you pit like against like.
At the Paralympics, you don't have a blind runner competing against
one with cerebral palsy - but you may have a person with cerebral
palsy competing against someone with restricted growth, which is
perhaps a less obvious match.
In order to stream the athletes, they have to go through vigorous
testing of function and movement from a sporting medical professional
who then gives them a classification.
Swimming has 14 classes. S1-S10 are variations on physical impairments
with 10 being least disabled - it covers everything from amputees
and spinal cord injuries to someone with dwarfism. S11-S13 are allocated
to visual impairments and S14 for those with an intellectual disability.
The S-class refers only to freestyle, backstroke and butterfly
whereas SB is breast stroke and SM is individual medley.
An athlete classified as a 9 in freestyle could be a 10 in butterfly
- you are classified according to the stroke you're using as swimming
on your back could prove more challenging for you depending on your
impairment mix. Classifications are also affected depending on whether
you have the ability to dive in or start a race from within the
The knock-on effect of having more classifications is that this
year's Paralympic swimming as a whole has 148 gold medals up for
grabs compared with 34 at the Olympics.
Classifications can be controversial. "There are some who
try to cheat their class," says former Paralympian Baroness
Tanni Grey-Thompson. "When they deliberately cheat it's the
same as taking drugs. But some do just fall one side or other of
a line and can move up and down between classes."
Sports that are the same but different
Although there are sports that only disabled people play, you'll
recognise most of the events at the Paralympics.
Swimming, cycling and athletics will happen in a similar way to
their Olympic equivalents, albeit split into many different classifications,
and with added prosthetics, wheelchairs and human guides.
Spectators at sports like wheelchair rugby, sitting volleyball
and blind football, who are familiar with their able-bodied equivalents,
will quickly realise that the Paralympic versions bear little resemblance
to the sports they know and love.
The ball used in blind football is less bouncy than a regular one
and contains ball bearings to make it audible.
It is played on a hard surface by two teams of five players. The
area of play is smaller than in regular football and is surrounded
by boards. The boards not only stop the ball from going out, but
also reflect sounds from the ball and from footsteps, which helps
players to orientate themselves on the pitch.
Outfield players, blind or partially sighted, wear eye covers to
level the playing field. The goalkeeper is fully sighted but is
not allowed to leave his area. A "guide", also sighted,
directs players from behind the goal.
In the absence of visual communication between players, they use
specific terms. Shouts of "voy" - the Spanish word literally
meaning "I go" but idiomatically "I'm here"
- act as a warning that one player is about to tackle another. Teams
rely heavily on numerous audible clues, so spectators must stay
silent during play.
Sports unique to the Paralympics
There are two sports which are exclusive to the Paralympics - goalball
Goalball is played by two teams of three blind and visually impaired
athletes, on an indoor rectangular court with tactile markings.
The object is to throw a heavy ball filled with bells into the
opposing team's net, while defenders try to block its progress with
Boccia features some of the most disabled athletes at the Games.
Although it is played competitively in more than 50 countries, it
is one of the least well-known Paralympic sports.
A bit like bowls, boccia takes place on an indoor court. Playing
individually, in pairs or in teams, athletes roll, throw or kick
the balls, aiming to land them close to a target.
It was originally introduced as a game for people with cerebral
palsy, but over the years, boccia has been extended to include players
with a variety of disabilities affecting motor skills.
Boccia has four disability classifications, BC1 to BC4.
The BC3 class players are unable to propel the ball themselves,
so a lightweight ramp is put in place to aid its movement towards
"[BC3 players] are allowed to have an assistant on court with
them," says ParalympicsGB boccia team captain Nigel Murray.
"The person who is their assistant has their back to the court
so they are unable to see any of the play and they're totally directed
in the movement of the ramp by the athlete".
Some players communicate with their assistant through blinking
or head movements.
It took five days to turn the Olympic Village into the Paralympic
The venues have increased their wheelchair capacity by removing
and rearranging the existing seating - the stadium will have 568
spaces compared with 394 during the Olympics. Blind spectators will
be supplied with audio guides, while those with hearing impairments
will be seated with a direct view of large screens so they can follow
"The village did have to be Paralympified," says director
of Paralympic integration Chris Holmes.
"It was planned from the start. The bathrooms, the signage,
the pavement have been fully accessible from the beginning."
One of the most important aids to the blind swimmer is the tapper.
Standing at each end of the pool is a person holding a long pole
with a soft circular ball on the end. As the swimmer approaches
they are tapped on the head.
It is a sign to the swimmer that the end of the pool is approaching,
and the confidence gained by the tapper's presence means the swimmer
can move at full pelt without fearing a painful crash at the end.
"The pole looks a bit like a fishing rod," says Marcelo
Sugimori, one of two tappers in the Brazilian Paralympic team. Sugimori
used to tap for his sister Fabiana, who won gold in the 50m freestyle
in Athens 2004. He now works with the team's two other blind and
partially sighted swimmers.
"We tap the swimmer when they are between two and four metres
from the end of the pool," he adds.
"It takes a lot of training together, and a lot of trust."
He says that he aims for a single tap, ideally on the head or upper
Guide runners for blind athletes
Blind and partially sighted runners can compete with a guide. Usually
tethered to the athlete by a rope, a guide runs with them, acting
as their eyes.
Sprinters Tracy Hinton and Libby Clegg will represent ParalympicsGB
in this way.
Clegg, who runs the 200m and 100m, maintains contact with her guide
Mikail Huggins, using a loop of physiotherapy tubing, bound in the
middle with electrical tape.
She described the process of running with a guide as, "a bit
like doing the three-legged race but attached by your hands rather
than your feet".
"To execute the run properly you need to be smooth and in
time, with both the pace and the stride length correct."
Clegg can run 100m in 12.41 seconds.
The guide talks throughout the race, explaining to the athlete
where they are on the track, flagging up bends and making a call
on whether or not the athlete should accelerate, hold the pace or
relax. They are allocated a lane each.
The totally blind runners, T11 class, will always have a guide,
but those categorised as T12 - who have some sight - can choose.
Most blind or visually impaired female runners partner with male
guides, as the guide must have the ability to go faster than the
The golden rule of guide running is not to cross the line before
the athlete, a crime punishable by disqualification. Both Clegg
and Hinton have lost out on past medals when their guide unintentionally
pipped them to the post.
But it is not just runners who use a guide.
Blind athletes competing in the long jump and triple jump also
use guides, though here they stay stationary, shouting commands,
clapping and directing athletes through the jump.
Viewers new to the Paralympics may notice there are a number of
athletes who excel in their field despite being a little older than
you might expect sportsmen and women to be.
At Wimbledon this year, commentators were questioning how long
Roger Federer could continue at champion level being as he was then
the ripe old age of 30. At the Paralympics, however, we find that
GB's wheelchair tennis champ Peter Norfolk is 51. Norfolk won gold
in Athens and Beijing, is presently ranked third in the world and
will be the flag bearer for ParalympicsGB at the opening ceremony.
Much was made of older Olympians as well this year. Hiroshi Hoketsu
competed in the dressage at 71. Gymnast Yordan Yovchev, 39, finished
seventh in the final of the men's rings. Yamile Aldama, 40, competed
for Team GB in the triple jump. In sports like equestrianism and
shooting there are plenty of competitors over the age of 40.
But the effect is more pronounced in the Paralympics. GB blind
football captain David Clarke is 41, boccia's Nigel Murray is 48,
archer Kate Murray 63, discus thrower Derek Derenalagi is in his
first Paralympics at 38 and the athletics captain and runner Tracey
Hinton is 42.
Athletes may have excelled later than their non-disabled counterparts
as a result of choosing to use sport as part of their rehabilitation
after acquiring a disability, like Afghanistan veteran Derenalagi.
Other reasons are a little more complicated. The pool of disabled
athletes is smaller than that of the Olympics due to lack of opportunity
- be that about physical access to sporting facilities or lack of
imagination from PE teachers or those supporting disabled people
in their development. Self-esteem or simple lack of hands-on experience
might mean it never really enters the minds of many who could be
extremely capable if supported.
Head of the British Paralympic Association Tim Hollingsworth acknowledges
the age differences and says: "The routes into the sport for
new athletes are more varied and less predictable than those who've
been doing nothing but their sport until this age."
Hollingsworth hopes that the Games will inspire disabled people,
non-disabled PE teachers and those in charge to appreciate the possibilities
Hollingsworth is keen to point to a general diversity of age in
the GB squad. At the other end of the scale we have wheelchair fencer
Gabi Down at 14, sitting volleyball's Julie Rogers at 13 and swimmers
Chloe Davies, 13, and Amy Marren, 14.
Paralympic athletes are subject to the same list of banned substances
as Olympic athletes. Anyone who requires additional medication for
pain or treatment must apply for an exemption.
Each application will be considered on an individual basis by a
medical committee. The same goes for Olympic athletes.
"It's a common misconception that a lot of Paralympians will
be on prescription drugs. That's not the case at all," says
Nicole Sapstead, director of operations at UK Anti-Doping.
"Obviously there are athletes with spinal injuries and they
need pain relief. But mostly it is the same as the Olympics - things
like asthma and diabetes."
Therapeutic Use Exemptions are granted with a defined dosage for
a specific period of time.
The banned substances are the same in both the Paralympics and
the Olympics, and athletes on prescription medication must prove
that there is no suitable alternative that they could take instead.
Reporting by Damon Rose, Emma Tracey and Lucy Townsend